Friday, 31 October 2014

Diet 30/10/2014

Kcal = 1752
Fat = 47g

New approach...

breakfast...
- alpen & s.s milk, toast with honey, smoothie with cranberry juice and banana
snacks...
- coffee with milk, waffel (dry)
lunch...
- 2 pitta pizzas, 2 teas with milk, bread and jam
snacks...
- hot chocolate and an after eight, carrot and homous
dinner...
- 3 pitta pizzas, tea with milk
snacks...
- toast with butter, tea with milk

(is this layout easier to read?)

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