Intro

Hello.

My name is Jennifer, I am 41 years of age and . . .
1) struggling to keep to a diet
2) failing spectacularly at exercising and
3) letting the above effect how I live

Through this blog I will diarise what I eat, when I exercise and how my life is "improved" by the changes I make.

My sister and friends will face all of this with me.  Any advice, heartache, blisters, binging, wobbly-bits, etc will be laid bare (look away now if you have a nervous disposition) .

I would like to dedicate my endeavours to all those whose wardrobes have become a museum of clothes still loved but are now a depressing reminder of the effect life takes on our bodies.

I wish you well.
Jenn x