This is a cruel test but the best fun I've had at my own expense.
My sister and I have been "doing" this for just over a week and all we seem to be doing is putting on weight. Which is most likely a result of the need to stuff yourself with carbs (...mostly crisps, cakes and sweets).
I can't even get through the warm-up without needing to stop, gulp down water, throw myself back into it and almost throw up.
My dodgy back and wonky knee don't like doing the exercises but I shake it out and soldier on.
I'm up 4lb and all my clothes are tight, this makes me miserable, is this what I want?
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