Thursday, 6 November 2014

DEL 04/11/2014

Diet...
Kcal = 3006 (woohoo!), Fat = 113g (geeeeez'o).
Intake = porridge with apple cranberry and syrup, hot chocolate, banana, vegetable pastry, smoothie, egg sandwich, half a packet of minstrels, big fat curry with rice, 2 glasses of red wine, coffee and an after eight!

Exercise...
Had to run for 10 minutes to reach my car before parking ticket expired, that has to count.

Life...
This a lazy evening on the sofa with a curry and a bottle of wine. I'm sure we watched a movie but I can remember. zzzzz.

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